A lot of activities aren’t really obvious in terms of whether they can be considered a sport or not. People can do them and dedicate considerable time to perfecting their techniques only to not be considered a sports-player in the end.
To settle the matter, we have to understand the concept and the definition of a sport.
What is a sport?
A sport is an activity that involves physical effort and skill. An individual or a team competes against another for entertainment under a set of rules.
So 3 things have to exist to turn something from an activity or a hobby and into a sport.
So, Can Fishing Be Considered a Sport?
Does it include skill-learning? Yes. Does it require physical effort? Sometimes. Does it have a competitive element? Mostly not.
Well, unless it does. For example, there are Tuna fishing tournaments in which competitors have to haul in 50-pound Tuna fish. In this case, it’s definitely a sport.
Otherwise, simply letting the line hang from an excellent light reel, maybe fixing the rod somewhere and waiting for fish isn’t really the most sport-material activity.
Apart from the text-book definition, if you’ve ever reeled in a big fish, you know that you need strength to finish the job.
Moreover, if you actually want to be able to handle the bigger catches, you’ll need to work on your muscles and make sure they can endure a tough battle.
Don’t hesitate to check out a round-up of the best spinning reels on the market before you set out to sail. And most importantly, have fun!
Building Up Strength For Fishing
If you’re going to join tournaments or if you’re intending to catch some huge fish, you’re going to need to work on strengthening your muscles for the job.
What Kind of Exercise Should You Do?
Well, skip the isolation exercises such as leg extensions. These types of working out focus on increasing muscle size, but what we’re looking for is increasing the functional ability or the strength of the muscle.
For the arms: Push-ups, bench presses, barbell shoulder presses, and snatches are great ways to build up strength in your arms and frontal upper body.
For the legs: Do front squats, regular squats, sumo squats, deadlifts, and lunges.
For the core: Planks (high and low), situps, Russian twists, and cross-body crunches are all great exercises to get your core engaged and ready for keeping you balanced no matter the difficulty of the fight.
For the back: Since your back is the most vulnerable part of your body when you’re fighting against heavy-weight fish, you should give it extra attention when you’re exercising for fishing.
Good mornings, hyperextensions, bent-over rows, and pull-ups are great. And if you’re feeling up for a challenge, go for the barbell deadlift.
Certain exercises even focus on multiple muscle groups such as kettlebell high swings that activate both leg and arm muscles –and even some core!
Add to that, upright rows and clean-and-press are amazing choices as they engage almost the entire body.
Specifically, the muscles that are engaged during fishing and battling fish, so they’re an ideal way to practice for your next tournament or big challenge.
The Final Word
Of course, as important as strengthening your muscles is, you won’t be able to finish the task unless you use the proper fishing technique, knowing the types of hooks and lures you’ll need, and using the best equipment.